Matricaria recutita (German Chamomile)
Chamaemelum nobile (Roman Chamomile)

Humankind has been trodding over garden pathways of chamomile flowers for centuries. The deep, sweet, herbaceous scent takes us to a place of relaxation and joy. Its apple like fragrance gives chamomile the Spanish name Manzanita ("Little apple"). Medieval monks planted Roman Chamomile on the raised "healing beds" they made in their gardens for invalids to lie upon to relieve depression.

German Chamomile (Matricaria recutita) contains green-blue Chamazulene, a potent anti-inflammatory constituent produced during distillation. German chamomile is versatile oil, which treats the inflammation of sore muscles, sprains, tendons and joints. It is helpful in the alleviation of headaches, diarrhea, digestive tract ulcers, and immune system activity. Mothers use it for children's hyperactivity.

Roman Chamomile (Chamaemelum nobile) is a short-growing perennial, which produces very little Chamazulene, so the resulting oil is pale yellow, not blue. It is a digestive stimulant and antispasmodic, excellent for remedying constipation and insomnia.

Both German and Roman Chamomiles are antidepressants and anti-inflammatory agents often used to treat burns, eczema, and skin irritation. Best to use a drop or two with a little carrier oil. It partners beautifully with lavender. Rose geranium, and Melissa.